{"id":2387,"date":"2023-02-23T08:39:09","date_gmt":"2023-02-23T08:39:09","guid":{"rendered":"http:\/\/www.uphill.cat\/blog\/?p=2387"},"modified":"2023-02-23T08:39:16","modified_gmt":"2023-02-23T08:39:16","slug":"assessorament","status":"publish","type":"post","link":"https:\/\/www.uphill.cat\/blog\/assessorament\/","title":{"rendered":"Assessorament terap\u00e8utic"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"657\" src=\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png\" alt=\"\" class=\"wp-image-2389\" srcset=\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png 990w, http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1-980x650.png 980w, http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1-480x319.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 990px, 100vw\" \/><\/a><\/figure>\n\n\n\n<p><br>El<strong> tractament de l&#8217;addicci\u00f3 <\/strong>implica transitar per diferents fases acord amb els objectius terap\u00e8utics de cada moment. Deixar de consumir va m\u00e9s enll\u00e0 de finalitzar la ingesta de la subst\u00e0ncia addictiva (alcohol, marihuana, coca\u00efna, etc.) o d&#8217;aturar la conducta problem\u00e0tica (joc, sexe, noves tecnologies, etc.). L&#8217;addicci\u00f3 \u00e9s un trastorn mental cr\u00f2nic que requereix un <strong>suport professional especialitzat <\/strong>amb la finalitat de rebre la cobertura terap\u00e8utica necess\u00e0ria per a cada repte que sorgeix dins del proc\u00e9s de recuperaci\u00f3.<\/p>\n\n\n\n<p><br>Les <strong>fases<\/strong> que componen el tractament s\u00f3n:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Assessorament terap\u00e8utic<\/li><li>Desintoxicaci\u00f3 i adaptaci\u00f3<\/li><li>Deshabituaci\u00f3 i canvi d&#8217;h\u00e0bits<\/li><li>Rehabilitaci\u00f3<\/li><li>Reinserci\u00f3 i seguiment<\/li><\/ol>\n\n\n\n<p><br>En el present post, ens centrarem en <strong>la primera fase: l&#8217;assessorament terap\u00e8utic<\/strong>. Es pot accedir al contingut de la resta de fases en altres posts del nostre blog.<\/p>\n\n\n\n<p><br>En aquest estadi, l&#8217;<strong>objectiu<\/strong> consisteix a realitzar una valoraci\u00f3 personalitzada del cas i plantejar la proposta terap\u00e8utica m\u00e9s adequada amb les necessitats detectades. Aquesta fase fa refer\u00e8ncia a la primera visita que es duu a terme sense comprom\u00eds i de manera gratu\u00efta amb el director terap\u00e8utic del centre.<\/p>\n\n\n\n<p><br>En funci\u00f3 del cas, aquest primer contacte es duu a terme amb la <strong>persona amb addicci\u00f3<\/strong> sola, o b\u00e9 acompanyada per alg\u00fa del seu entorn, o fins i tot nom\u00e9s s&#8217;at\u00e9n la <strong>fam\u00edlia<\/strong> i\/o a la <strong>parella<\/strong>. A vegades, la persona directament implicada, \u00e9s a dir, qui t\u00e9 la problem\u00e0tica d&#8217;addicci\u00f3, no t\u00e9 la suficient consci\u00e8ncia del problema com per a demanar ajuda per si mateix\/a. En aquests casos, atenem les persones m\u00e9s pr\u00f2ximes, generalment la fam\u00edlia i\/o la parella per a a trav\u00e9s d&#8217;ells poder valorar el cas i oferir-los les pautes d&#8217;acci\u00f3 necess\u00e0ries per a promoure la petici\u00f3 d&#8217;ajuda i el conseq\u00fcent inici del proc\u00e9s de recuperaci\u00f3 per part de la persona amb addicci\u00f3.<\/p>\n\n\n\n<p><br>Arribats a aquesta fase, el\/la pacient comen\u00e7ar\u00e0 a prendre consci\u00e8ncia sobre el problema i comen\u00e7ar\u00e0 a fer balan\u00e7 sobre la decisi\u00f3 de deixar enrere el consum. En aquests moments, el paper de l&#8217;entorn \u00e9s clau per a emp\u00e8nyer a la persona cap al canvi.<\/p>\n\n\n\n<p><br>Al llarg d&#8217;aquest per\u00edode, s&#8217;inclouran els seg\u00fcents aspectes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Realitzar una avaluaci\u00f3 completa del cas<\/strong> que permeti con\u00e8ixer informaci\u00f3 sobre: problem\u00e0tica d&#8217;addicci\u00f3, nivell de gravetat i impacte, trastorns psicopatol\u00f2gics associats, estat psicol\u00f2gic i curs del trastorn, estat f\u00edsic i m\u00e8dic, estat social, xarxa de suport social, valoraci\u00f3 global i pron\u00f2stic<\/li><li><strong>Confirmar o descartar un diagn\u00f2stic d&#8217;addicci\u00f3<\/strong><\/li><li><strong>Proporcionar la proposta terap\u00e8utica m\u00e9s adequada<\/strong> en base a les necessitats identificades<\/li><li><strong>Promoure la consci\u00e8ncia de patologia<\/strong> ajudant a transitar per les diferents fases de canvi del proc\u00e9s d&#8217;addicci\u00f3<\/li><li><strong>Afavorir la predisposici\u00f3 al canvi i la motivaci\u00f3<\/strong> per a fer el pas de deixar enrere el consum<\/li><li><strong>Oferir a l&#8217;entorn les pautes necess\u00e0ries per a facilitar l&#8217;inici i l&#8217;adher\u00e8ncia al tractament<\/strong><\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Transitada aquesta fase, el\/la pacient haur\u00e0 de valorar si inicia el tractament per a l&#8217;addicci\u00f3. En cas afirmatiu, s&#8217;iniciar\u00e0 el proc\u00e9s de recuperaci\u00f3 amb la fase de desintoxicaci\u00f3 per a finalitzar el consum amb suport professional amb la finalitat de minimitzar el s\u00edndrome d&#8217;abstin\u00e8ncia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El tractament de l&#8217;addicci\u00f3 implica transitar per diferents fases acord amb els objectius terap\u00e8utics de cada moment. Deixar de consumir va m\u00e9s enll\u00e0 de finalitzar la ingesta de la subst\u00e0ncia addictiva (alcohol, marihuana, coca\u00efna, etc.) o d&#8217;aturar la conducta problem\u00e0tica (joc, sexe, noves tecnologies, etc.). L&#8217;addicci\u00f3 \u00e9s un trastorn mental cr\u00f2nic que requereix un suport [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wp_popup_display_lightbox":0,"wp_popup_suppress":"","wp_popup_trigger":"","wp_popup_trigger_amount":0,"wp_popup_disable_on_mobile":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2387","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Assessorament terap\u00e8utic - UPHILL<\/title>\n<meta name=\"description\" content=\"El primer pas per deixar enrere el consum \u00e9s acudir a un centre especializat en addiccions per poder rebre una valoraci\u00f3 personalitzada del cas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uphill.cat\/blog\/assessorament\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Assessorament terap\u00e8utic - UPHILL\" \/>\n<meta property=\"og:description\" content=\"El primer pas per deixar enrere el consum \u00e9s acudir a un centre especializat en addiccions per poder rebre una valoraci\u00f3 personalitzada del cas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uphill.cat\/blog\/assessorament\/\" \/>\n<meta property=\"og:site_name\" content=\"UPHILL\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-23T08:39:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-23T08:39:16+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png\" \/>\n<meta name=\"author\" content=\"uphill\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"uphill\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/\"},\"author\":{\"name\":\"uphill\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/#\/schema\/person\/1ecaa2a5fc82186e869734d24763823b\"},\"headline\":\"Assessorament terap\u00e8utic\",\"datePublished\":\"2023-02-23T08:39:09+00:00\",\"dateModified\":\"2023-02-23T08:39:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/\"},\"wordCount\":555,\"publisher\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/\",\"url\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/\",\"name\":\"Assessorament terap\u00e8utic - UPHILL\",\"isPartOf\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png\",\"datePublished\":\"2023-02-23T08:39:09+00:00\",\"dateModified\":\"2023-02-23T08:39:16+00:00\",\"description\":\"El primer pas per deixar enrere el consum \u00e9s acudir a un centre especializat en addiccions per poder rebre una valoraci\u00f3 personalitzada del cas.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.uphill.cat\/blog\/assessorament\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage\",\"url\":\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png\",\"contentUrl\":\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/assessorament\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/www.uphill.cat\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Assessorament terap\u00e8utic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/#website\",\"url\":\"https:\/\/www.uphill.cat\/blog\/\",\"name\":\"UPHILL\",\"description\":\"CENTRE D'ASSESSORAMENT TERAP&Egrave;UTIC\",\"publisher\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.uphill.cat\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/#organization\",\"name\":\"UPHILL\",\"url\":\"https:\/\/www.uphill.cat\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2014\/05\/UPHILL_logo.png\",\"contentUrl\":\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2014\/05\/UPHILL_logo.png\",\"width\":164,\"height\":70,\"caption\":\"UPHILL\"},\"image\":{\"@id\":\"https:\/\/www.uphill.cat\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/#\/schema\/person\/1ecaa2a5fc82186e869734d24763823b\",\"name\":\"uphill\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.uphill.cat\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c0757fe53e88a4ba7c5f4b85ab3a5b16b68f79341e32c6e41daf8f276b31644f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c0757fe53e88a4ba7c5f4b85ab3a5b16b68f79341e32c6e41daf8f276b31644f?s=96&d=mm&r=g\",\"caption\":\"uphill\"},\"sameAs\":[\"http:\/\/www.uphill.cat\/blog\",\"https:\/\/www.instagram.com\/uphill_girona\/\"],\"url\":\"https:\/\/www.uphill.cat\/blog\/author\/uphill\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Assessorament terap\u00e8utic - UPHILL","description":"El primer pas per deixar enrere el consum \u00e9s acudir a un centre especializat en addiccions per poder rebre una valoraci\u00f3 personalitzada del cas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uphill.cat\/blog\/assessorament\/","og_locale":"ca_ES","og_type":"article","og_title":"Assessorament terap\u00e8utic - UPHILL","og_description":"El primer pas per deixar enrere el consum \u00e9s acudir a un centre especializat en addiccions per poder rebre una valoraci\u00f3 personalitzada del cas.","og_url":"https:\/\/www.uphill.cat\/blog\/assessorament\/","og_site_name":"UPHILL","article_published_time":"2023-02-23T08:39:09+00:00","article_modified_time":"2023-02-23T08:39:16+00:00","og_image":[{"url":"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png","type":"","width":"","height":""}],"author":"uphill","twitter_misc":{"Escrit per":"uphill","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/#article","isPartOf":{"@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/"},"author":{"name":"uphill","@id":"https:\/\/www.uphill.cat\/blog\/#\/schema\/person\/1ecaa2a5fc82186e869734d24763823b"},"headline":"Assessorament terap\u00e8utic","datePublished":"2023-02-23T08:39:09+00:00","dateModified":"2023-02-23T08:39:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/"},"wordCount":555,"publisher":{"@id":"https:\/\/www.uphill.cat\/blog\/#organization"},"image":{"@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage"},"thumbnailUrl":"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png","articleSection":["Blog"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/","url":"https:\/\/www.uphill.cat\/blog\/assessorament\/","name":"Assessorament terap\u00e8utic - UPHILL","isPartOf":{"@id":"https:\/\/www.uphill.cat\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage"},"image":{"@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage"},"thumbnailUrl":"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png","datePublished":"2023-02-23T08:39:09+00:00","dateModified":"2023-02-23T08:39:16+00:00","description":"El primer pas per deixar enrere el consum \u00e9s acudir a un centre especializat en addiccions per poder rebre una valoraci\u00f3 personalitzada del cas.","breadcrumb":{"@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.uphill.cat\/blog\/assessorament\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/#primaryimage","url":"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png","contentUrl":"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/02\/asesoramiento-1.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.uphill.cat\/blog\/assessorament\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.uphill.cat\/blog\/"},{"@type":"ListItem","position":2,"name":"Assessorament terap\u00e8utic"}]},{"@type":"WebSite","@id":"https:\/\/www.uphill.cat\/blog\/#website","url":"https:\/\/www.uphill.cat\/blog\/","name":"UPHILL","description":"CENTRE D'ASSESSORAMENT TERAP&Egrave;UTIC","publisher":{"@id":"https:\/\/www.uphill.cat\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.uphill.cat\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.uphill.cat\/blog\/#organization","name":"UPHILL","url":"https:\/\/www.uphill.cat\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.uphill.cat\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2014\/05\/UPHILL_logo.png","contentUrl":"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2014\/05\/UPHILL_logo.png","width":164,"height":70,"caption":"UPHILL"},"image":{"@id":"https:\/\/www.uphill.cat\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.uphill.cat\/blog\/#\/schema\/person\/1ecaa2a5fc82186e869734d24763823b","name":"uphill","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.uphill.cat\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c0757fe53e88a4ba7c5f4b85ab3a5b16b68f79341e32c6e41daf8f276b31644f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c0757fe53e88a4ba7c5f4b85ab3a5b16b68f79341e32c6e41daf8f276b31644f?s=96&d=mm&r=g","caption":"uphill"},"sameAs":["http:\/\/www.uphill.cat\/blog","https:\/\/www.instagram.com\/uphill_girona\/"],"url":"https:\/\/www.uphill.cat\/blog\/author\/uphill\/"}]}},"_links":{"self":[{"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/posts\/2387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/comments?post=2387"}],"version-history":[{"count":1,"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/posts\/2387\/revisions"}],"predecessor-version":[{"id":2390,"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/posts\/2387\/revisions\/2390"}],"wp:attachment":[{"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/media?parent=2387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/categories?post=2387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uphill.cat\/blog\/wp-json\/wp\/v2\/tags?post=2387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}