{"id":2422,"date":"2023-05-11T08:08:27","date_gmt":"2023-05-11T08:08:27","guid":{"rendered":"http:\/\/www.uphill.cat\/blog\/?p=2422"},"modified":"2023-05-11T08:15:15","modified_gmt":"2023-05-11T08:15:15","slug":"tretsaddiccio","status":"publish","type":"post","link":"https:\/\/www.uphill.cat\/blog\/tretsaddiccio\/","title":{"rendered":"7 trets de l&#8217;addicci\u00f3"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/05\/lupa.jpeg\"><img decoding=\"async\" src=\"http:\/\/www.uphill.cat\/blog\/wp-content\/uploads\/2023\/05\/lupa-1024x683.jpeg\" alt=\"\" class=\"wp-image-2424\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Deixar de consumir \u00e9s nom\u00e9s el primer pas durant el tractament de l&#8217;addicci\u00f3. Un dels reptes principals \u00e9s aprendre a viure de forma satisfact\u00f2ria sense el consum. Per aconseguir-ho, un dels focus terap\u00e8utics \u00e9s el canvi de patrons de funcionament. Quan l&#8217;addicci\u00f3 s&#8217;instaura, al seu voltant es consoliden un conjunt de maneres de fer que faciliten que la persona segueixi consumint. Aix\u00ed doncs, identificar aquests trets i poder-ne construir de m\u00e9s sans ser\u00e0 un gran pas per evitar una recaiguda.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>A continuaci\u00f3 et presentem els set trets m\u00e9s recurrents de les persones amb addicci\u00f3:<\/p>\n\n\n\n<p><strong>Auto-engany<\/strong><\/p>\n\n\n\n<p>La persona tendeix a fugir de la realitat negant problem\u00e0tiques reals per tal de no fer-hi front. Es tracta d&#8217;un mecanisme cap a un\/a mateix\/a per\u00f2 que s&#8217;acaba traslladant a l&#8217;entorn: la persona amb addicci\u00f3 s&#8217;acaba creient la seva visi\u00f3 distorsionada de la realitat i intenta conv\u00e8ncer a l&#8217;entorn d&#8217;aquesta mentida. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Impulsivitat<\/strong><\/p>\n\n\n\n<p>Inn\u00e8rcia per reaccionar de forma precipitada davant un desig, impuls o temptaci\u00f3. La persona amb addicci\u00f3 prioritza la recompensa immediata sense tenir en compte les conseq\u00fc\u00e8ncies a llarg termini. Aquest tipus de reacci\u00f3 es duu a terme de forma autom\u00e0tica sense permetre un temps de reflexi\u00f3 suficient per fer canviar la manera d&#8217;actuar.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Inestabilitat emocional<\/strong><\/p>\n\n\n\n<p>Es presenten alteracions recurrents i desproporcionades de les emocions i els sentiments. Hi ha una dificultat molt pronunciada per aconseguir un equilibri en la quotidianitat de forma prolongada. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Manipulaci\u00f3<\/strong><\/p>\n\n\n\n<p>Tend\u00e8ncia a condicionar els pensaments i les accions de l&#8217;entorn a fi d&#8217;un benefici propi. De forma conscient i\/o inconscient, la persona interactua alterant les reaccions naturals de les persones que l&#8217;envolten per tal de treure un guany personal. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Prepot\u00e8ncia<\/strong><\/p>\n\n\n\n<p>Actitud de superioritat envers les persones de l&#8217;entorn o les situacions. Hi ha una manca d&#8217;auto-cr\u00edtica i d&#8217;empatia que impossibilita l&#8217;opci\u00f3 de veure m\u00e9s enll\u00e0 de la seva veritat absoluta i voler-la imposar.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Victimisme<\/strong><\/p>\n\n\n\n<p>Manca d&#8217;assumpci\u00f3 de les pr\u00f2pies responsabilitats. La persona amb addicci\u00f3 t\u00e9 la tend\u00e8ncia de dipositar la responsabilitat en factors externs, culpant a terceres persones o a situacions circumstancials. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>A\u00efllament<\/strong><\/p>\n\n\n\n<p>Tend\u00e8ncia a tancar-se en un mateix\/a. Si hi ha interaccions, aquestes s\u00f3n des d&#8217;una cuirassa que no permet mostrar-se de forma aut\u00e8ntica. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Des d&#8217;UPHILL Centre d&#8217;Assessorament Terap\u00e8utic acompanyem a les persones amb addicci\u00f3 i al seu entorn m\u00e9s proper per deixar enrere el consum i construir una vida de qualitat.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deixar de consumir \u00e9s nom\u00e9s el primer pas durant el tractament de l&#8217;addicci\u00f3. Un dels reptes principals \u00e9s aprendre a viure de forma satisfact\u00f2ria sense el consum. Per aconseguir-ho, un dels focus terap\u00e8utics \u00e9s el canvi de patrons de funcionament. Quan l&#8217;addicci\u00f3 s&#8217;instaura, al seu voltant es consoliden un conjunt de maneres de fer que [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","wp_popup_display_lightbox":0,"wp_popup_suppress":"","wp_popup_trigger":"","wp_popup_trigger_amount":0,"wp_popup_disable_on_mobile":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2422","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 trets de l&#039;addicci\u00f3 - UPHILL<\/title>\n<meta name=\"description\" content=\"L&#039;addicci\u00f3 va molt m\u00e9s enll\u00e0 del consum. 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